September 9, 2026

Pan Seared Salmon, Sweet Potato Mash & Broccoli

Name: Pan Seared Salmon, Sweet Potato Mash & Broccoli
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: Salmon:; 4 wild-caught salmon fillets (skin on); 1 tbsp extra virgin olive oil; 1 tbsp butter; Sea salt (to taste); Freshly cracked black pepper (to taste); ½ tsp garlic powder; ½ tsp smoked paprika; 2 garlic cloves (smashed); ½ lemon; Parsley (to serve); Sweet potato mash:; 600 g sweet potato (peeled and chopped); 1 tbsp butter; 2 –3 tbsp milk (or as needed); Broccoli:; 1 head of broccoli (cut into florets); ½ lemon (optional)

Jump to Recipe Print Recipe

You need to be logged in to view this content. Please . Not a Member? Join Us

Pan Seared Salmon, Sweet Potato Mash & Broccoli

Related

Leave a Reply Cancel reply

Pan Seared Salmon, Sweet Potato Mash & Broccoli

Related

Related Posts

Sweet & Sour Fish

Brekky Bruschetta

French Toast w/ Berries

Leave a Reply Cancel reply