Mediterranean Chicken & Rice
A great healthy, high volume one pan meal with chicken thighs, rice, and a greek style salad You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Lunch/Dinner recipes
Discover a wide range of lunch/dinner recipes that make mealtime easy and delicious. Find flavourful dishes that fit any schedule.
Braised Lamb Shanks with Roast Vegetables
This comforting one-pot meal is perfect for a cozy dinner for two, delivering deep, savoury flavour with every bite. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Greek Pasta Salad
A vibrant, protein-packed salad tossed in a zesty red wine vinaigrette – perfect for a light lunch or hearty side. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Cottage Cheese Egg Sandwich
Protein-packed cottage cheese & egg sandwich with pesto and veggies. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Herbed Mayo & Tomato Relish Chicken Wrap
Fresh & flavourful chicken avocado wrap with herbed mayo and tomato relish. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Pork Fried Rice
Why go out when you can have the best fried rice right at home, that tastes just like Chinese fried rice! You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Satay Chicken Toastie
Make-over a classic with this satay chicken toastie, with delicious peanut butter and hoisin sauce! You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Peri Peri BBQ Chicken Pasta
A fiery, creamy, and protein-packed pasta dish. Loaded with veggies and finished with a zesty, cheesy sauce – this is comfort food with a healthy twist! You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Baked Beef & Apple Meatballs
BBQ beef meatballs with garlic greens & crispy wedges. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Chicken Caesar Bagel
Your favourite caesar salad, but make it a bagel – crunchy, and packed with protein! You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us