Chicken with Creamy Mushroom Sauce

Chicken with Creamy Mushroom Sauce
A classic flavour combination, chicken with a creamy mushroom sauce is comforting and delicious.
Ingredients
Method
- Bring a large pot of water to a boil. Add the sweet potato and cook for 10-15 minutes, or until softened. Drain and mash with 1 tablespoon of milk.
- Sprinkle the chicken halves with flour, salt, and pepper, coating the chicken evenly.
- Heat a large frying pan over medium heat, add 1 tablespoon of butter, and cook the chicken for 3-4 minutes on each side, or until just cooked through and golden. Set aside.
- Add the remaining 1 tablespoon of butter and the mushrooms. Cook for about 5 minutes, or until softened. Add the garlic and stir for 30 seconds.
- Meanwhile, bring a small pot of water to a boil. Cook the broccolini for 5 minutes, then drain.
- To the frying pan, add the water, chicken stock powder, and cream. Bring to a gentle simmer for about 2 minutes, or until the sauce has thickened slightly. Stir in the Parmesan cheese, return the chicken to the pan, and heat through for 1 minute.
- Serve the chicken with sweet potato mash and broccolini, topped with mushroom sauce. Enjoy!
Notes
UPF-Friendly Swaps
To keep this recipe closer to minimally processed foods, choose:- chicken stock made from stock concentrate, homemade stock, or a cube with simple ingredients
- pure cream instead of light thickened cream (many light creams contain gums and stabilisers)
- freshly grated parmesan rather than pre-shredded varieties with anti-caking agents
- plain butter and milk with no added flavours or emulsifiers
