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I was invited to make a video for parents of kindergarten children, all about the importance of a healthy diet for children, how to create a balanced diet for them, as well as provide examples of healthy lunch box ideas. I thought I would share my speech here!
I’m doing everything right, but I’m still not losing weight. What’s going on?
I am here to help you achieve a healthy relationship with food and stop overeating.Are you someone who says they will only have two pieces of chocolate but then end up eating the whole block? Or are you someone who eats healthy foods but can’t just stick to one portion? Then you may be susceptible […]
