Fruit Salad
Delicious sweet summer fruit salad packed with vitamins and minerals. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Snack / side recipes
Discover a delicious array of snack recipes perfect for any time of day. Elevate your snacking with these flavourful and fun ideas!
Pizza Scrolls
High protein pizza scrolls make for the perfect afternoon snack! You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Mini Quiches
These quiches are so easy to make, you can whip them up in no time. A sure favourite and a great snack. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Biltong, Hummus, Crackers & Veggie Sticks
Protein snack paired with some fibre and veggies. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Mango Yoghurt Bites
These mango yoghurt bites are a great, healthy and sweet snack to enjoy on a hot day. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Chips with Cheese & Crackers, Veggie sticks & Tzatziki
A great balanced and filling snack for when you want to enjoy some chips. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Granola, yoghurt & mango
A great sweet summer snack. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Popcorn & Nuts with Dark Choc, Yoghurt and Blueberries
This combo makes a great sweet snack or dessert. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Corn Chips & Salsa, with Fruit & Boiled Egg
Fancy some corn chips and salsa? Add some fruit and protein to make it a balanced, filling snack. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Cream Cheese & Tomato Crackers
A basic, yummy snack idea. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us