Chocolate Brownies
These brownies are irresistible! With only 106 calories they make a great low calorie snack/dessert.
Snack / side recipes
Discover a delicious array of snack recipes perfect for any time of day. Elevate your snacking with these flavourful and fun ideas!
Dark Chocolate Banana Muffins
Full of fibre and protein, these muffins are soft and fluffy with gorgeous little pockets of chunky banana. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Yoghurt & Muesli Cup
This strawberry yoghurt and muesli cup doesn’t just look pretty it’s delicious too! You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Peanut Butter & Choc Smoothie
Who doesn’t love chocolate, banana and peanut butter mixed together in a tasty smoothie. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Peanut Butter & Banana Crunch Wrap
The perfect sweet snack to satisfy those afternoon cravings. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Fruit Salad
Delicious sweet summer fruit salad packed with vitamins and minerals. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Pizza Scrolls
High protein pizza scrolls make for the perfect afternoon snack! You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Mini Quiches
These quiches are so easy to make, you can whip them up in no time. A sure favourite and a great snack. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Biltong, Hummus, Crackers & Veggie Sticks
Protein snack paired with some fibre and veggies. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Mango Yoghurt Bites
These mango yoghurt bites are a great, healthy and sweet snack to enjoy on a hot day. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us