Spicy Tuna Pita
A delicious wholemeal pita filled with pesto, tuna and a hint of spice! You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Quick and easy recipes
Find a range of quick and easy recipes that fit into your busy schedule. Perfect for when you need a satisfying meal in a hurry!
Peanut Chicken Coconut Curry
Curry in a hurry? Yes, please! This light but creamy curry is perfect for a quick weeknight meal. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Sweet Chilli Pork Stir-Fry with Udon Noodles
Low calorie, high volume meal packed full with 5 different vegetables! You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Greek-inspired Chicken Wrap
Flavourful chicken wrapped together with salad and tzatziki! You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Tuna & Corn Toastie
Ready in 10 minutes, these super easy toasties use pantry staples like canned tuna and corn. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Pork Stir Fry with Egg Noodles
This quick and easy stir-fry is packed with veggies and full of flavour. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Bruschetta on English Muffins
High protein bruschetta with cottage cheese, pesto and tomato. So simple and so delicious!
Pesto Chicken Sandwich
Perfect for a lunch on-the-go, you only need a few ingredients and 15 minutes to prepare this delicious sandwich. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Cream Cheese & Veggie Sandwich
This delicious cream cheese and hummus sandwich is piled high with fresh veggies. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Miso Salmon Bowl
Miso glazed salmon with soba noodles and a mouth-watering sauce. A fakeaway version of the FishBowl meal! You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us