Ham, Mushroom & Spinach Frittata
Try a filling frittata that’s low in calories and high in protein! You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Client Recipes
Access our exclusive collection of client-approved recipes designed to meet your health and nutrition goals. Discover your new favourites today!
Chicken & Mushroom Pie
This beautiful chicken and mushroom pie will not disappoint anyone who tries. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Yellow Noodle Curry
This curry is perfect for those cold nights. The broth is rich and packs a flavour punch! You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Soy BBQ Chicken & Rice
These pre-made chicken steaks make this recipe quick and easy to make. Super tasty! You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Roast Pumpkin, Fetta & Caramelised Onion Tart
This delicious tart with puff pastry and rosemary is the perfect weekend lunch… or lazy mid-week dinner. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Berry Oats
Quick and easy breakfast meal that is low calorie, nutritious and filling. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Hawaiian Pizza
Enjoy take-out at home with this healthier take on the classic ham and pineapple pizza. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Chicken & Chips
Portuguese spiced chicken, peri-peri chips, salad, and corn on the cob! You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
BBQ Chicken Wrap
Filled with delicious roast sweet potato and onion. This wrap is super tasty! You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Ham & Cheese Omelette
A delicious and filling, high protein meal. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us