Boiled Eggs Bruschetta
Hearty breakfast bruschetta with cottage cheese & cherry tomato relish. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Client Recipes
Access our exclusive collection of client-approved recipes designed to meet your health and nutrition goals. Discover your new favourites today!
Pork Fried Rice
Why go out when you can have the best fried rice right at home, that tastes just like Chinese fried rice! You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Satay Chicken Toastie
Make-over a classic with this satay chicken toastie, with delicious peanut butter and hoisin sauce! You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Peri Peri BBQ Chicken Pasta
A fiery, creamy, and protein-packed pasta dish. Loaded with veggies and finished with a zesty, cheesy sauce – this is comfort food with a healthy twist! You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Baked Beef & Apple Meatballs
BBQ beef meatballs with garlic greens & crispy wedges. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Homemade Flatbread
You can make the most delicious flatbread using only 2-ingredients. The perfect addition to any meal!
Chicken Caesar Bagel
Your favourite caesar salad, but make it a bagel – crunchy, and packed with protein! You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Granola Bars with Yoghurt Coating
These granola bars are the perfect sweet snack to keep in your fridge or freezer — high-protein, no oven, no fuss. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Greek Chicken Pita
Creamy, herby, tangy, this greek chicken mixture is perfect in pita, sandwiches, wraps, or even over salad. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Frozen Yoghurt Bark
A creamy, crunchy, sweet treat made with yoghurt, antioxidant-rich berries, and a drizzle of indulgent Biscoff spread. Perfect for a healthier dessert or snack! You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us