Ham & Turkey Chopped Sandwich
A healthier version of the viral chopped Italian sandwich. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Client Recipes
Access our exclusive collection of client-approved recipes designed to meet your health and nutrition goals. Discover your new favourites today!
Greek Lamb Salad
A quick, simple and healthy meal that is packed with flavour. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Chicken Nuggets & Mash Potato
Chicken nuggets served with a delicious garlic butter sauce and veg. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Panko & Parmesan Crumbed Fish
Cheesy crumbed fish served with potato wedges and creamed leek & zucchini. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Biltong, Hummus, Crackers & Veggie Sticks
Protein snack paired with some fibre and veggies. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Tandoori Chicken Tacos
Indian meets Mexican food to make these delicious tandoori flavoured chicken tacos. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Avocado & Burrata Toast
The burrata cheese takes this avocado toast to the next level. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Mango Yoghurt Bites
These mango yoghurt bites are a great, healthy and sweet snack to enjoy on a hot day. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Pork Tonkatsu
A great air fryer recipe makes this pork crispy on the outside and tender and juicy on the inside. Served with a spicy tonkatsu sauce. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Southwest Salad
A low calorie, high volume salad with chicken and black beans for protein.