Biltong, Hummus, Crackers & Veggie Sticks
Protein snack paired with some fibre and veggies. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Client Recipes
Access our exclusive collection of client-approved recipes designed to meet your health and nutrition goals. Discover your new favourites today!
Tandoori Chicken Tacos
Indian meets Mexican food to make these delicious tandoori flavoured chicken tacos. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Avocado & Burrata Toast
The burrata cheese takes this avocado toast to the next level. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Mango Yoghurt Bites
These mango yoghurt bites are a great, healthy and sweet snack to enjoy on a hot day. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Pork Tonkatsu
A great air fryer recipe makes this pork crispy on the outside and tender and juicy on the inside. Served with a spicy tonkatsu sauce. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Southwest Salad
A low calorie, high volume salad with chicken and black beans for protein.
Creamy Chicken Penne
Penne pasta served with a creamy tomato sauce is a dish that’s sure to please everyone. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Eggs Benedict with Bacon
Eggs & hollandaise sauce served with bacon and veg. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Veal & Mashed Potato
A great lean cut of beef this veal makes for a simple, quick and tasty meal. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Korean Beef & Rice Bowls
A glorious mix of flavours and textures come together to make a tasty Korean dish. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us