Roast Pumpkin & Cottage Cheese Soup
The creamy and high protein soup that’s like a warm hug in every spoonful. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Lunch/Dinner recipes
Discover a wide range of lunch/dinner recipes that make mealtime easy and delicious. Find flavourful dishes that fit any schedule.
Taco Casserole
Healthy high protein weeknight casserole or the PERFECT thing to meal prep next week!
Pork Stroganoff with Mash
Creamy Pork with Mushroom Sauce, Mashed Potatoes & Green Beans. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Meatball & Pasta Bake
Looking for an easy and tasty dinner? This dump and bake meatball & paste casserole is your go-to for busy weeknights!
Cheesy Beef Meatballs & Peppercorn Gravy
Beef and parmesan meatballs pair perfectly with a delicious peppercorn sauce. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Mexican Pumpkin Lasagne
This vegetarian meal uses Mexican-inspired ingredients piled up in lasagne-like fashion. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Kebabs & Potato Bake
Creamy potato & bacon bake served with chicken kebabs and greens. Delish!
Greek-Style Pork with 3 Veg
An easy and flavourful dish that brings together tender, marinated pork fillet with a trio of vibrant vegetables. You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Satay Chicken Sandwich
Sink your teeth into this chicken sandwich made with a delicious pre-made satay sauce! You need to be logged in to view the rest of the content. Please Log In. Not a Member? Join Us
Chicken, Bacon & Leek Pie
A cottage pie made with chicken, bacon and leeks in a creamy sauce topped with mashed potatoes. A comfort food classic!