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Scrambled eggs & chilli oil

Chilli oil on scrambled eggs is a breakfast worth getting up for.
Course Breakfast
Cuisine Australian
Keyword eggs, toast
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1 serve

Ingredients

  • 2 eggs
  • 1 Tbs milk
  • 1 Tbs butter
  • 1/2-1 tsp chilli oil
  • 1 slice wholemeal bread

Instructions

  • In a small bowl, whisk the eggs and milk together.
  • Heat butter in a fry pan over low-medium heat. Add the eggs to the pan and toast the bread in a toaster. Leave the eggs for about 1 minute, then stir to scramble them.
  • Top the toast with scrambled eggs and chilli oil. Enjoy!

Notes

UPF-Friendly Swaps
To keep this recipe closer to minimally processed foods, choose:
  • Butter: 100% butter, ideally made from cream and salt only.
  • Chilli oil: chilli oil made with just oil, chilli, and salt.
  • Bread: A wholegrain/wholemeal bread with a short ingredient list, ideally made primarily from wholemeal flour, water, yeast, and salt.
Always check ingredient labels, as brands vary.