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Mild Chicken & Coconut Curry

This Mild Chicken & Coconut Curry is a creamy, family-friendly meal packed with tender chicken and colourful vegetables.
Course Main Course
Cuisine Australian
Keyword chicken, rice
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4 serves

Ingredients

  • 500 g chicken thigh diced
  • 1 tbsp olive oil
  • 1 small onion finely diced
  • 1 carrot thinly sliced
  • 1 medium zucchini diced
  • 400 ml can coconut milk
  • 1 cup chicken stock
  • 1 tsp garam masala
  • ½ tsp turmeric
  • 1 cup uncooked rice

Instructions

  • Heat the oil in a large saucepan over medium heat. Cook the onion for 4–5 minutes until soft.
  • Stir in the turmeric and garam masala and cook for 30 seconds until fragrant.
  • Add the chicken thigh and cook for 3–4 minutes until lightly browned.
  • Add the carrot, zucchini, coconut milk and chicken stock. Bring to a gentle simmer.
  • Cover and cook for about 15 minutes. Serve with rice. Enjoy!

Notes

UPF-Friendly Swaps
To keep this recipe closer to minimally processed foods, choose:
  • Coconut milk with only coconut and water listed in the ingredients where possible.
  • Chicken stock made from simple ingredients, or use homemade stock.
Always check ingredient labels, as brands vary.