Loaded Beef Nachos
A high volume beef nachos makes for the perfect high protein and fibre lunch or dinner meal.
Servings 4 people
Ingredients
- 500 g lean beef mince
- 1 Tbs taco seasoning
- 1 zucchini grated
- 1 carrot grated
- 2 tomatoes diced
- 1 avocado mashed
- Handful of baby spinach
- 4 Tbs salsa
- Cheese shredded
- Jalapeños diced
- 200 g corn chips
Instructions
- Heat a large fry pan over medium-high heat. Add beef mince and taco seasoning, mix well, and cook for 5-7 mins or until just browned. Add zucchini and carrot and cook for a further 3-5 minutes or until softened. Remove from heat and set aside.
- To a serving bowl, add spinach, beef mince mixture, and tomatoes. Top with avocado, cheese, salsa, and jalapeños. Serve with corn chips. Enjoy!
Notes
UPF-Friendly Swaps
To keep this recipe closer to minimally processed foods, choose:
- Taco seasoning: using homemade spices & avoid added fillers, flavours and excess sodium.
- Corn chips: look for corn, oil and salt only.
- Salsa: no-added-sugar salsa made with tomatoes, onion, capsicum, coriander, lime and spices (rather than versions with added thickeners, preservatives or sweeteners).
- Cheese: cheese block with minimal ingredients (milk, cultures, salt).