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French Toast w/ Berries

This easy and tasty healthier French Toast recipe is the perfect thing to make if you're after a sweet breakfast!
Course Breakfast
Cuisine Australian
Keyword toast
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 serve

Ingredients

  • 2 slices of wholemeal bread
  • 1 egg
  • 2 Tbsp maple syrup
  • 1 tsp cinnamon
  • 1 Tbsp milk
  • 1/4 cup Greek yoghurt
  • 2 Tbs frozen mixed berries

Instructions

  • In a bowl mix together egg, 1 Tbs maple syrup, cinnamon and milk. Coat the bread and add to a non-stick fry pan over medium-high heat. Cook each side until golden.
  • Add to a plate and top with Greek yoghurt, berries and extra maple syrup. Enjoy!

Notes

UPF-Friendly Swaps
To keep this recipe closer to minimally processed foods, choose:
  • Wholemeal bread: Choose a wholemeal or whole-grain bread with a short ingredient list, ideally made with whole grains, water, yeast, and salt, without unnecessary additives.
  • Maple syrup: Choose 100% pure maple syrup rather than maple-flavoured syrup or pancake syrup.
  • Milk: Use regular milk with minimal ingredients, such as pasteurised milk without added flavours or sweeteners.
  • Greek yoghurt: Choose plain, unsweetened Greek yoghurt with a simple ingredient list, ideally just milk and live cultures.
Always check ingredient labels, as brands vary.