French toast
When you feel like something sweet for breakfast, this delicious French toast certainly hits the spot!
Servings 1 serve
Ingredients
- 2 slices wholemeal bread
- 1 large egg
- 2 Tbs maple syrup
- 1/2 banana
Instructions
- Whisk egg in a large bowl. Dip bread in the mixture.
- Heat a non-stick fry pan over medium heat. Cook each slice of bread for a couple of minutes each side, or until golden.
- Serve with banana and maple syrup. Enjoy!
Notes
UPF-Friendly Swaps
To keep this recipe closer to minimally processed foods, choose:
- Wholemeal bread: 100% whole-grain or wholemeal bread with a short ingredient list, ideally without emulsifiers, added flavours, or preservatives.
- Maple syrup: 100% maple syrup, with no added ingredients.