Egg, Tomato & Goat Cheese Toast
A simple, fresh and satisfying breakfast featuring crispy sourdough topped with creamy goat cheese, juicy cherry tomatoes and fragrant basil, served with protein-rich boiled eggs.
Servings 1 serve
Ingredients
- 2 slices sourdough bread
- 50 g goat cheese
- ½ cup cherry tomatoes halved
- ¼ cup fresh basil leaves
- 2 eggs
- Salt and black pepper to taste
- 1 tsp olive oil
Instructions
- Boil the eggs to your preferred doneness. Cool slightly, peel and slice.
- Toast the sourdough slices until golden and crisp.
- Spread the goat cheese generously over the toasted sourdough.
- Top with the halved cherry tomatoes and fresh basil.
- Season with salt and black pepper and drizzle with olive oil.
- Serve with the sliced boiled eggs on top or alongside. Enjoy!
Notes
UPF-Friendly Swaps
To keep this recipe closer to minimally processed foods, choose:- Sourdough: Choose a traditional sourdough made with flour, water, salt and starter, without added emulsifiers, preservatives or other unnecessary additives.
- Goat cheese: Choose a simple goat cheese with a short ingredient list, ideally just goat’s milk, salt and cultures.