A vibrant and satisfying salad that’s perfect for meal prep!
Course Main Course
Cuisine Thai, vietnamese
Keyword chicken, salad
Prep Time 10 minutesminutes
Cook Time 15 minutesminutes
Total Time 25 minutesminutes
Servings 4people
Ingredients
250gcabbageshredded
1/2large red onionsliced
1carrotjulienned
250gedamame
500gchicken breasthalved
Corianderto serve
20gcrushed peanuts
Dressing:
2Tbspeanut butter
2Tbssoy sauce / tamari
2Tbsrice wine vinegar
2tsphoney
2tspginger
Instructions
Place the chicken breasts in a large non-stick frying pan. Add enough water to fully submerge the chicken breasts. Cover the pan with a lid and heat over medium-high heat until the water reaches a gentle boil. Once boiling, reduce the heat to low. Simmer for ~5 minutes, depending on the thickness of the chicken breasts, until the chicken is fully cooked through.
Once cooked, remove the chicken from the water and let it rest for 5 minutes before shredding. Use two forks to shred the chicken.
Meanwhile, add the cabbage, carrot, and red onion to a large bowl and toss to combine. Add the edamame and shredded chicken.
In a small jug, combine all the dressing ingredients and mix well.
Divide the slaw into 4 servings and drizzle with the dressing. Mix well. Top with coriander and peanuts. Enjoy!
Notes
UPF-Friendly SwapsTo keep this recipe closer to minimally processed foods, choose:
100% peanuts peanut butter
Reduced-salt soy sauce or tamari without additives