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Crumbed Fish, Mash & Salad
A fuss-free family dinner using freezer staples and fresh salad ingredients. Perfect for busy weeknights.
Course Main Course
Cuisine Australian
Keyword fish
Cook Time 18 minutes minutes
Total Time 18 minutes minutes
Servings 4 people
- 6 frozen crumbed fish fillets
- 800 g frozen mashed potato
- Lettuce
- Tomato
- Cucumber
- Cheese
Cook the fish according to the packet instructions.
Heat the frozen mashed potato following the packet directions.
Toss together a simple salad and sprinkle with cheese if using.
Serve everything on a plate and enjoy!
UPF-Friendly Swaps
To keep this recipe closer to minimally processed foods, choose:
- look for fish fillets with a higher percentage of fish and simpler crumb coatings
- choose mash made primarily from potato and milk
Always check ingredient labels, as brands vary.