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Cherry Tomato & Hummus Toast
Creamy hummus and juicy cherry tomatoes layered over toasted sourdough, finished with peppery rocket, dried basil and a drizzle of balsamic glaze.
Course Breakfast, Snack
Cuisine Australian
Keyword toast
Prep Time 5 minutes minutes
Cook Time 3 minutes minutes
Total Time 8 minutes minutes
Servings 1 serve
- 2 slices sourdough bread
- 50 g cherry tomatoes halved
- 40 g hummus
- 5 g rocket
- Pinch of dried basil
- ΒΌ tbsp balsamic glaze
Toast the sourdough until golden and crisp.
Spread the hummus evenly over both slices.
Top with the halved cherry tomatoes and rocket.
Sprinkle with dried basil.
Drizzle with balsamic glaze and serve.
UPF-Friendly Swaps
To keep this recipe closer to minimally processed foods, choose:
- Sourdough: Choose bread with a simple ingredient list; use gluten-free bread if needed.
- Hummus: Look for chickpeas, tahini, lemon, olive oil, garlic and salt without unnecessary additives.
- Balsamic glaze: Choose one with a simple ingredient list and minimal added sugar or thickeners.
Always check ingredient labels, as brands vary.