Brekky Bruschetta
Start your day right with our Brekky Bruschetta – a delicious, fresh blend of creamy avocado, poached eggs, and savoury toppings on crispy sourdough for the perfect breakfast bite!
Servings 1 serve
Ingredients
- 2 eggs
- 40 g avocado diced
- 50 g cherry tomatoes quartered
- 10 g red onion diced
- Splash of red wine vinegar
- 1 tsp dried basil
- 2 slices wholemeal sourdough
- Handful rocket
- Balsamic glaze to serve
Instructions
- Bring a small pot of water to the boil. Once boiling, add eggs and poach for 2 minutes or until cooked to your liking.
- In a small bowl, combine avocado, tomatoes, red onion, red wine vinegar, and basil.
- Toast bread and top with tomato mix and balsamic glaze, and serve with eggs and rocket. Enjoy!
Notes
UPF-Friendly Swaps
To keep this recipe closer to minimally processed foods, choose:
- Sourdough: look for a loaf made with simple ingredients such as wholemeal flour, water, sourdough starter and salt, without unnecessary additives.
- Balsamic glaze: check the label for a simple ingredient list.