Losing Weight Made Delicious

Fad diets are not only outdated, they definitely don’t work. 

Juice cleanses, carb-cutting, no-sugar, you name it – we’ve likely all tried at least one and had little to no long-term success.

They’re restrictive, which leaves you feeling deprived and more tempted than ever to reach for ‘bad’ foods. Then, when you cave in, you feel guilty and go back to restricting yourself. And then the cycle repeats itself again and again. 

Instead of looking for a short-term quick fix and going on a diet, I want you to focus on building up sustainable changes that are going to stick with you in the long term.

That’s EXACTLY what we do here at RTH.

We want to empower and educate you to understand what calories and macronutrients your body needs to thrive. That means you’ll not only achieve the results you want, you’ll be able to maintain them. 

As for what you get to eat? Well, whatever you love!

We create custom meal plans catered to your individual dietary requirements and taste preferences, using the most delicious (we may be bias!) recipes from our collection. 

We also help strengthen your relationship with food too, because we know food is so much more than physical nourishment.

You’ll also have the guidance and motivation from Rachel, who will support you throughout your entire RTH journey with weekly check-ins.

This is the best investment you can make into your health.