Skip to content

REGISTRATIONS NOW OPEN – STARTS APRIL 1

FREE 7 Day Fat Loss

Forever Challenge

Give me just 7 days, and Iā€™ll give you the tools for life to understand how to achieve results, keep those results and why it just hasnā€™t worked in the past.

STARTS APRIL 1Ā 

9328E4B7-B9BF-4FE7-A09F-4C6FBC43CBD4

Letā€™s Go!

ONLY a few times a year, I take on a limited number of busy professionals (it fills up fast!) to participate in my habit-forming PREMIUM 1:1 coaching programs. But first, I open up my entire program for FREE to those who are interested in understanding the RTH method, WHY youā€™re not getting the results you want, and WHY it often isnā€™t your fault!

WHAT YOUā€™LL RECEIVE

āˆš Complete nutrition and training essentials included in my 1:1 coaching programsĀ 

āˆš Personalised intake targets to guide your personal nutrition intake (based on Total Daily Energy Expenditure)
Ā 
āˆš Online check in with me, RachelĀ 
Ā 
āˆš Exclusive access to my members areaĀ 

How it works

1.Ā 

Sign up for free!

Simply register by providing your questionnaire and weā€™ll get you set up with no payments required.

2.

Participate in the activities

Join in on daily events and activities to make progress towards achieving your desired results.

3.

Test out the features

Get access to your own personal nutrition targets with access to our tools.

4.

Decide your next steps…

Youā€™ll have the option to continue your journey, or walk away with your new insights and free tools!

Ā 

Thereā€™s a reason we call it the Fat Loss Forever Challenge

The truth is, Iā€™m recruiting for my 1:1 coaching programs. Iā€™m not exaggerating when I say that I give away my entire program for free because Iā€™m so confident that youā€™ll love it, learn tools for life and finally see the vision for the future of your health and fitness journey that youā€™ve been dying to see!

716B6466-73A4-4DA8-B361-1C6510E19741

Here, we streamline training, nutrition, and mindset.

Flexible workout options

Progress Tracking

Custom NutritionĀ 

Access to our members areaĀ 

Register now!

Ā 

āˆš Learn about our sustainable fat loss approach
Ā 
āˆš Try our successful methods
Ā 
āˆš Practise NOT yo-yo dieting
Ā 
āˆš Experience what RTH is like
Ā 
CLIENT SUCCESS

Are you next?

Learn the RTH method that has changed the bodies, minds and lives of thousands of busy professionals worldwide.

Customer SupportĀ 

If you’re experiencing any technical difficulties or you’re having trouble using this site, please click here to send RTH an email.Ā 

RTH will always get back to your enquiry within 24-48 hours.Ā 

Ā© Rachels Touch Of Health 2025