Crispy Cauliflower Bites

Crispy cauliflower bites with zesty garlic aioli – A perfect guilt-free snack!

THE RECIPE

Serves: 2

• Total preparation time: 5 minutes
• Total cooking time: 18 minutes

Ingredients

• 1 medium head of cauliflower, cut into florets
• 2 Tbs extra virgin olive oil
• 1/2 teaspoon garlic powder
• 1/2 teaspoon paprika
• Salt and pepper, to taste
• 1/2 cup breadcrumbs
• 2 Tbs grated parmesan
• Aioli: 
• 1/4 cup greek yoghurt 
• 1/2 Tbs apple cider vinegar
• 1 garlic clove, crushed
• 1/2 tsp Dijon mustard
• 1/4 tsp sriracha 
• 1/4 tsp paprika
• 1/2 Tbsp olive oil 

Method –

1. Preheat oven or air fryer to 190°C. In a large bowl, toss cauliflower with olive oil, garlic powder, paprika, salt, and pepper until evenly coated. Add breadcrumbs and Parmesan. Toss until coated.
2. Spread evenly on a baking tray lined with baking paper. Bake for 15–18 minutes.
3. Meanwhile, in a small combine combine all of the aioli ingredients. Season.
4. Serve cauliflower bites warm with aioli. Enjoy!

Nutrition Information

• Calories: 360kcal
• Protein: 16g
• Carbohydrates: 29g
• Fat: 22g
• Fibre: 8g

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