Need a little support?
Contact Us
My goal? To defy the typical nutrition and fitness industry norms and be more supportive than your favourite pair of workout leggings. Rachel is the best in the business, and is here to help. Whether you’re ready to get started, need help deciding which program is right for you, or have questions before you join the RTH family, here’s where to begin!
You can reach Rachel via email at rachelstouchofhealth@gmail.com.
Whether you have questions about our services, need assistance, or just want to say hello, we’d love to hear from you.
Phone
Prefer to chat over the phone? Book a call with Rachel here.
Our lines are open Monday through Friday from 9am to 5pm AWST.
Visit Us
Interested in visiting us in person? Please contact us via phone or email for the exact address. We’d love to meet you!
Drop Us a Line
General Questions?
We’d love to hear from you! Feel free to email our team directly at rachelstouchofhealthteam@gmail.com.
Our business hours are 9-5 AWST, Monday – Friday. We’re closed on weekends to rest up and spend time with our families, but otherwise, we aim to respond to all inquiries within 24 hours. We can’t wait to connect!
– RTH
Some Helpful Resources:
FREE CALORIE CALCULATOR
Calculate your caloric needs for effective weight management with our free calorie calculator.
FREE RECIPE BOOK
Eating nutritious meals doesn’t need to be tedious or uninspired. Our free recipe book features a variety of quick, nutritious, and mouth-watering recipes tailored for busy professionals like yourself.
Need something else?
We know it can be overwhelming… choosing the right program, sorting through the options, and trying to determine which RTH service is the best fit for you. Here are our best resources to get you started:
