Chocolate Peanut Butter Banana Cups

Think Reese’s… but better. These chocolate peanut butter banana cups blend creamy, spiced filling with dark chocolate for a freezer treat you’ll crave daily.

THE RECIPE

Serves: 12

• Total preparation time: 1 hour

Ingredients –

• 1 large ripe banana, mashed
• 1/2 cup natural peanut butter
• 1/4 tsp cinnamon
• Pinch of sea salt
• 2 tbsp rolled oats
• 100g dark chocolate (70% or higher)
• 1 tsp coconut oil

Method –

1. Line a mini muffin tin with 12 mini baking paper cups.
2. In a bowl, mash the banana and stir in peanut butter, cinnamon, sea salt, and oats.
3. Spoon the banana mixture into each muffin liner. Flatten with the back of the spoon. Place in the freezer for 30 minutes to firm up.
4. Melt the dark chocolate and coconut oil together in a microwave (in 30-second bursts, stirring in between).
5. Pour melted chocolate over each frozen cup to cover the banana-peanut layer. Freeze again for at least 1 hour or until fully set.
6. Once set, pop the cups out and store in a freezer-safe container or ziplock bag for up to 2 months. Enjoy!

---

Nutrition Information

Calories: 125kcal; Protein: 4g; Carbohydrates: 8g; Fat: 9g; Fibre: 1g

Love this recipe?
Unlock more recipes just like this one + get a healthy, balanced meal plan delivered to your inbox every week – all for just $2.50/week!
Join our Meal Plan Membership →