Chicken Schnitzel Panini
Light & Crispy Chicken Paninis with Fresh Veg and Sweet Chilli Mayo.
THE RECIPE
Serves: 4
Ingredients
- 4 paninis
- 500g chicken breast, sliced into 4 pieces
- 40g wholemeal plain flour
- 1 egg
- 100g breadcrumbs
- 60g lettuce, shredded
- 1 large tomato, sliced
- 60g red onion, thinly sliced
- 80g light mayonnaise
- 40g light sweet chilli sauce
Method
- Preheat oven or air fryer to 200°C. Pat the 4 chicken pieces dry with paper towel. Coat each piece in flour, then egg, then breadcrumbs.
- Place crumbed chicken on a lined baking tray and spray lightly with oil. Bake for 10–15 minutes, flipping halfway, until golden and cooked through, flipping at 10 minutes, until golden and cooked through.
- Toast or warm the panini rolls lightly if desired. Spread mayonnaise and sweet chilli sauce on each roll. Top with lettuce, tomato, red onion, and crumbed chicken. Enjoy!
Nutrition Information
Calories: 605kcal; Protein: 55g; Carbohydrates: 72g; Fat: 8g; Fibre: 2g
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