Chicken Burrito
DIY Zambrero’s chicken burrito: The ultimate fakeaway recipe
THE RECIPE
Serves: 4
- Preparation Time: 10-12 minutes
Ingredients –
- 4 large wraps (for gluten-free option, use gluten-free wraps)
- 60g light sour cream (for dairy-free option, use dairy-free sour cream)
- 140g refried pinto beans
- 200g cooked rice
- 80g lettuce, shredded
- 80g corn kernels
- 100g tomatoes, diced
- 40g red onion, diced
- 40g light shredded cheese (for dairy-free option, use dairy-free cheese)
- 240g chicken breast, cooked and sliced
- 2 tsp taco seasoning
- Jalapenos, to serve
- 40g garlic aioli (for dairy-free option, omit or use dairy-free alternative)
Method –
- In a large non-stick fry pan, add chicken breast and taco seasoning. Mix well and cook over medium heat for approximately 5-7 minutes or until the chicken is cooked through. Remove from heat and set aside.
- Using the same fry pan, heat the refried pinto beans over medium heat for 2-3 minutes or until heated through.
- To assemble the burritos, lay out the large wraps on a clean surface. Spread each wrap with a spoonful of sour cream.
- Layer each wrap with refried pinto beans, cooked rice, shredded lettuce, corn kernels, diced tomatoes, diced red onion, shredded cheese, and the cooked taco-seasoned chicken.
- Top each burrito with jalapenos (if desired) and a drizzle of garlic aioli.
- Roll up the wraps tightly, folding in the sides as you go.
- Slice each burrito in half diagonally and serve immediately. Enjoy!
Nutrition Information
- Calories: 530kcal
- Protein: 47g
- Carbohydrates: 36g
- Fat: 16g
- Fibre: 17g
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