Meal-prep friendly recipes

Streamline your week with our meal prep-friendly recipes designed for convenience and flavour. Simplify your routine and enjoy healthy, ready-to-eat meals!

September 24, 2025

Mediterranean Chicken & Rice

admin Chicken recipes, Client Recipes, Dairy-free recipes, Gluten-free recipes, Lunch/Dinner recipes, Meal-prep friendly recipes, Rice recipes

A great healthy, high volume one pan meal with chicken thighs, rice, and a greek style salad

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September 18, 2025

Greek Pasta Salad

admin Client Recipes, Gluten-free recipes, Lunch/Dinner recipes, Meal-prep friendly recipes, Pasta recipes, Quick and easy recipes, Vegetarian recipes pasta salad

A vibrant, protein-packed salad tossed in a zesty red wine vinaigrette – perfect for a light lunch or hearty side.

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September 4, 2025

Pork Fried Rice

admin Client Recipes, Dairy-free recipes, Gluten-free recipes, Lunch/Dinner recipes, Meal-prep friendly recipes, Pork recipes, Rice recipes pasta salad

Why go out when you can have the best fried rice right at home, that tastes just like Chinese fried rice!

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September 3, 2025

Peri Peri BBQ Chicken Pasta

admin Chicken recipes, Client Recipes, Gluten-free recipes, Lunch/Dinner recipes, Meal-prep friendly recipes, Pasta recipes

A fiery, creamy, and protein-packed pasta dish. Loaded with veggies and finished with a zesty, cheesy sauce – this is comfort food with a healthy twist!

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September 1, 2025

Baked Beef & Apple Meatballs

admin Beef recipes, Client Recipes, Dairy-free recipes, Lunch/Dinner recipes, Meal-prep friendly recipes, Meat and veg recipes

BBQ beef meatballs with garlic greens & crispy wedges.

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August 22, 2025

Greek Chicken Pita

admin Chicken recipes, Client Recipes, Dairy-free recipes, Lunch/Dinner recipes, Meal-prep friendly recipes, Quick and easy recipes, Sandwich/Wrap recipes

Creamy, herby, tangy, this greek chicken mixture is perfect in pita, sandwiches, wraps, or even over salad.

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August 14, 2025

Spaghetti Arrabbiata with Crispy Pork

admin Client Recipes, Dairy-free recipes, Lunch/Dinner recipes, Meal-prep friendly recipes, Pasta recipes, Pork recipes, Vegetarian option recipes

A fiery, flavour-packed pasta with golden pork mince, rich tomato sauce, and a touch of sweetness – finished with parmesan and fresh basil.

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August 12, 2025

Cajun Beef Taco Bowl

admin Beef recipes, Client Recipes, Dairy-free recipes, Gluten-free recipes, Lunch/Dinner recipes, Meal-prep friendly recipes, Quick and easy recipes, Vegetarian option recipes

A vibrant and healthy twist on taco night featuring lean beef, fresh veggies, creamy avocado, and crunchy tortilla strips – all packed with bold Cajun flavours!