BBQ Cajun Beef Wrap
These wraps are a quick, flavourful meal packed with lean protein and fresh ingredients. Perfect for a satisfying lunch or dinner that’s both wholesome and delicious!
THE RECIPE
Serves: 4
- Total preparation time: 2 minutes
- Total cooking time: 7 minutes
Ingredients
- 4 wholegrain wraps
- 500g extra lean diced beef
- 2 tsp cajun seasoning
- 60g lettuce, shredded
- 1 tomato, sliced
- 80g avocado, diced
- 40g light shredded cheese
- 80g light sour cream
- 2 Tbs barbecue sauce
Method –
- In a bowl, combine the beef and Cajun seasoning. Heat a large non-stick frying pan over medium-high heat. Cook the beef for 5–7 minutes, or until cooked through. Remove from heat.
- Top each wrap with lettuce, tomato, avocado, beef mixture, cheese, sour cream, and barbecue sauce. Enjoy!
Nutrition Information
- Calories: 464kcal
- Protein: 39g
- Carbohydrates: 37g
- Fat: 18g
- Fibre: 6g
Love this recipe?
Unlock more recipes just like this one + get a healthy, balanced meal plan delivered to your inbox every week – all for just $2.50/week!
Join our Meal Plan Membership →
