Busy Professionals | Rachel's Touch of Health

DESIGNED to Transform

Your Health Journey

Forget everything you know about generic nutrition and fitness plans.

We create personalised, standout solutions for determined busy professionals (because that’s us, too).

It felt like a calling.

Put simply, i’m here to

help you fall in love with your

health and weight loss journey.

Honestly? I started RTH back in the days of the Royal Wedding in 2018 because I couldn’t stand seeing busy professionals struggle with generic, one-size-fits-all weight loss plans. I saw talented individuals overwhelmed by cookie-cutter approaches that didn’t align with their unique needs or schedules.

And so, RTH was born — the cure for generic weight loss plans. I’ve witnessed how you thrive when you’re confident in your approach to health, and I know what you can achieve when your weight isn’t holding you back.

The RTH Difference

01 Personalised Expertise

If you’re searching for weight loss plans that fail to address your unique needs or require you to be a fitness expert just to see results (and a box of chocolates to cope), we recommend exploring other options because that is not what RTH is about.

02 Customised Solutions

Our plans go beyond templates. We craft holistic, tailored solutions that fit your busy lifestyle. Whether you need nutrition guidance, exercise routines, or a combination of both, our programs drive results. Ready for meal planning, workouts, and more? We’ve got you covered.

03 Exceptional Support

This isn’t a one-size-fits-all scenario where we hand you a plan and vanish. Our support is both personalised and proactive. From one-on-one coaching to comprehensive resources, we guide you every step of the way. Your success remains our top priority.

I’m Rachel (Hinds), by the way.

Think of me as your personal wellness and fitness allie.

Chocolate-lover, true-crime fanatic, and dog owner, trusted by 1,000+ busy professionals…

RTH plans are used by busy professionals across a spectrum of industry types, including:

Teachers

Accountants

Photographers

Doctors

Farmers

Public Servants

Nurses

Health Professionals

Police Officers

Dentists

Managers

Busy professionals like you.

Wondering if RTH will work for you?

Our plans have been used and loved by a WIDE range of industries, from doctors and nurses and dentists to teachers, farmers, accountants, photographers, public servants… essentially, we’re for anyone who’s a busy professional (or who’s a professional stay-at-home parent or student!) that needs to look and feel fantastic.

If you’re not sure a RTH program will fit your busy schedule, click here to ask!

We Believe:

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